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Synergistic Training - Improve Mobility, Stability and Strength
What is the Synergist Muscle in the Lying Hamstring Curl exercise
Shoulder / ПЛЕЧИ: Synergistic Training – How to Improve Mobility
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[PDF] Effect of Position and Alteration in Synergist Muscle Force
Muscle Roles: Synergist, Agonist, Antagonist, Stabilizer & Fixator
